Only did the fit test, wasn’t hard unfortunately. My base numbers were higher than some of the actors current numbers so I was pleased. But I headed out to do 20-30 minutes of sprints after that to make it feel like I got a workout in for the day. Burnt only 500 cal; i’m hoping that these insanity workouts burn more than that coming up or i’ll have to do 2-a-days with lifting. We shall see. First official day of it tomorrow morning!
I’m going to upload my measurements and base numbers asap.